Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...