Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...
Janine Bowring, a naturopath from the USA, shares foods that have a bad effect on the brain. They literally "kill" healthy ...
It’s not just a coincidence—your mental health and diet are deeply connected! Scientists say what you eat affects your mood, ...
"We think that if you take care of brain health, you've taken care of all health," he said. "Everything you need for heart, for liver, for kidney is included in neuro." 9 evidence-backed foods for ...
In times of turmoil, comfort foods may bring quick but temporary relief during a bad day — but they can also have a significant impact on your brain.