Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Medically reviewed by Allison Herries, RDN Yogurt is a popular dairy product made by fermenting milk in a bacterial yogurt ...

However, Savaiano says it is possible to train one's own digestive system to break down the lactose. "Our studies have shown a really amazing adaptation of the large intestine of humans," Savaiano ...

Undigested lactose will pass into the colon, where colonic bacteria will convert lactose into hydrogen gas and short-chain fatty acids. The amount of lactose that people make is variable ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

Breaking the silence about embarrassing digestive issues isn't easy, but understanding and managing unpleasant gas odors can ...

The bacteria then turn the sugar in the milk, or lactose, into lactic acid, which causes the milk to thicken and gives it a unique, tart flavor. The combination of vitamin B12, phosphorus ...

Undigested lactose will pass into the colon, where colonic bacteria will convert lactose into hydrogen gas and short-chain fatty acids. The amount of lactose that people make is variable ...