Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

When anxiety becomes chronic, and panic turns into full-blown panic attacks, this becomes a major health problem. It's ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

However, they do not have Food and Drug Administration (FDA) approval since the FDA does not regulate supplements. Learn more about melatonin for sleep. According to a 2020 article, anxiety that ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

Can Caffeine Cause Anxiety? More than 400 milligrams of caffeine ... chocolate, drugs or supplements, energy drinks, and infused mints or snacks. Eliminate all caffeine the following week while ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.

Considering taking supplements to treat perioperative anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of perioperative anxiety. Follow the links to read ...