Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

These are conditions considered relatively common, as almost 30% of adults experience this during ... coping techniques that help them tackle anxiety triggers with great efficiency.

In fact, according to the American Psychological Association, 30 percent of adults are affected by ... soon after you make ...

This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse effects ... anxiety that up to 20% of adults experience yearly.

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...