The odds of a government shutdown are surging as President Trump battles Democrats over efforts to freeze funding and ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

Are you constantly worried about your finances? This article provides practical tips to help you tackle money anxiety, ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

If you are also struggling with overthinking and insecurity, then we have got you covered. Here are seven tips to overcome anxiety in a long-distance relationship. Tap to read!

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Luckily, there are ways to alleviate flight anxiety and its symptoms so that traveling isn’t quite so rough. Here are a few expert-approved tips: Understanding more about what’s going on while ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

The fear of flying is a very real thing for more than 25 million people in the U.S. Recent air travel disasters like the deadly midair collision near Washington, DC can have far-reaching impacts, ...