A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

There is growing momentum to legalize certain psychedelics — namely psilocybin. That push is well underway in Nevada.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Why We Need Fast-Acting Anxiety Relief Now More Than Ever Anxiety isn’t just feeling nervous before a big event—it can be relentless, overwhelming, and even debilitating. Traditional treatments like ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...