Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

My bed is my sanctuary. That’s why I take its comfort level seriously, and have a few non-negotiables when it comes to its ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...

Nova Scotia says the first phase of its long-promised universal mental health care program will begin this spring, with ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...