Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Strahan is far from alone. He’s one of a growing number of people turning to psychedelics to treat mental health issues such ...