A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...