Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will help you relax and unwind. Life can be stressful, and sometimes it feels overwhelming.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline.

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

With my 20 years of experience I can help you get the change and relief you are ... and adjustments to adult children. I specialize in helping people with anxiety, relationship/family issues ...

And while older adults are interested in CBD as a pain ... taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while ...

After treatment with CBD ... A 2020 systematic review of the dosage and efficacy of CBD in adults with anxiety reported that study participants showed an improvement in anxiety levels after ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...