Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

The herb is thought to benefit a number of conditions, but its most common use is in the relief of stress and anxiety. “I’ve heard a bit about ashwagandha, and it does sound interesting ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.

The brand states that, based on feedback collected during a study with nearly 2,000 participants, 89% of users reported that CBD helped with stress relief. This study may have been a customer ...

Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.