Someone can appear (and be) resilient while struggling internally, making it harder to recognize when they need help. In fact ...

Anxiety often leads us to assume that people are judging us negatively. For example, you notice someone glancing at you at ...

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

If you’re into tarot, then you know how reassuring tarot readings can be. Tarot cards can confirm something you suspected or ...

EVANSVILLE, Ind. (WFIE) - Severe weather in the forecast can trigger storm anxiety in some people. If you suffer from storm ...

Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

"Pickings are slim and usually dreadful," the woman wrote, referring to plus-size clothing options A woman is speaking ...

The SUMMIT trial reveals promising implications for transforming mental health care during pregnancy and the postpartum ...

Mar. 10, 2025 — A novel analysis of more than 375 published studies concluded that the association between chronic pain and rates of depression and anxiety is staggering. The study found that 40 ...

When in doubt, remember that cozy gaming should leave you feeling better than you did before. "The activities should be fun, ...

Grammy-winning singer and rapper Doechii released "Anxiety," a new song sampling the Gotye hit "Somebody That I Used to Know, ...