Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

sub_confirmation=1</a> Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress ...

Karl Paulknack, concert pianist and dean of music for Ithaca College in New York says, “I’m not just an entertainer. I’m a ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Recovering from surgery can be a challenging experience, but a simple and enjoyable activity—listening to music—may help ...

Music Performance Anxiety (MPA) is a common issue faced by musicians, characterized by feelings of apprehension and nervousness that can hinder performance quality. This anxiety can manifest in ...

For Meena Alexander, a teenage penchant for singing in her bedroom turned into a lifelong reliance on the healing power of music. There are the times when I just need to cry, and like violin solos ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

At Music Therapy Montclair we specialize in mental health services for all ages, providing evidence-based creative arts interventions for individuals dealing with anxiety or depression ...

I use eclectic methods including music therapy to process grief and trauma, depression, anxiety, and to build self-esteem. I believe in destigmatizing therapy, and that everyone deserves support ...

Using music as therapy is in my nature ... I used to be anxious and pessimistic and now I practise on lowering my anxiety and am very optimistic. I personally didn’t realise how shallow my ...