Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...
Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
Medically reviewed by Aleesha Grier, PsyD Anxiety at night is a feeling of fear or worry that makes it hard to fall or stay ...
Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.
And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...
Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...
Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...
If you don’t have a heart issue and you experience frequent anxiety, learning to understand your chest pain can help you find symptom relief and identify when you need additional medical help.
A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...