Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on when it’s time to seek professional help.
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.
Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...
Feeling anxious about flying? Experts share practical advice to help you stay calm and in control during your next flight.
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Understanding Pet Anxiety and How to Help Your Pet CopePets can feel anxiety just like we do. Even though we often think of their lives as carefree, they pick up on changes around ...
By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...
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