Your mental health is just as important as your physical health. You have to make an effort in finding the answers to your ...

Workers feel a disproportionately high degree of layoff anxiety, reports show. But there are ways to use that fear to better ...

Anxiety disorders can rob people of normal and stable lives. I’ve seen and experienced this firsthand. In this article, I’ll break down the facts and misconceptions about anxiety as a ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

For some children and their parents, however, it can be difficult to determine when fears are typical and when they are developing into more serious phobias or anxiety disorders. Fears are a ...

After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.

New study uncovers the alarming connection between anxiety and dementia risk, showing how early treatment could protect your brain health as you age.

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain foods that fight anxiety, like leafy greens, legumes, liver, and beef.

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...