Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Scanxiety is the heightened anxiety and emotional distress experienced while awaiting medical test results, affecting both ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...

It just makes sense that there’s some anxiety there.” For those who struggle with flight anxiety, she recommends carefully watching your thought process and tendency to avoid. “The more we ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...