We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Brain learns and evolves. Fear is an instinct, but it learns to not be scared of everything over time. Study shows a brain ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

Can skincare cure anxiety? Are neurocosmetics the next big thing or another grift to avoid? - LET’S UNPACK THAT: Should we be ...