Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

Are Panic Attacks And Anxiety Attacks The Same ... Here are a few expert-approved tips: Understanding more about what’s going on while you’re in flight might provide you with some relief.

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

During and after an exacerbation, mental recovery involves taking care of both your physical and mental health. Resting, ...

Having an anxiety disorder can sour your relationship with your partner. Your partner's attitude toward you can also significantly affect your anxiety. Treating anxiety as your partner's problem ...

“A silent panic attack is a type of a panic attack where a person experiences intense anxiety and internal panic. Internally, there is anxiety and panic, but outwardly the person suffering shows ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

But have you ever considered that the culprit could be “sleep anxiety ... IF the tips on these pages don’t help within two weeks, you may have a sleep disorder, Stephanie says.