Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.

Learn how to control your Anxiety & Depression by following our health tips on Anxiety & Depression and its related conditions. These latest tips are written Medindia experts and currently we have ...

Anxiety disorder is an umbrella term for a group of ... but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and before they ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Are Panic Attacks And Anxiety Attacks The Same ... Here are a few expert-approved tips: Understanding more about what’s going on while you’re in flight might provide you with some relief.

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Here are a few expert-approved tips: Understanding more ... If your flight anxiety disrupts daily functioning, induces panic attacks, or makes you feel like you can’t move, or even keeps you ...

“A silent panic attack is a type of a panic attack where a person experiences intense anxiety and internal panic. Internally, there is anxiety and panic, but outwardly the person suffering shows ...

But have you ever considered that the culprit could be “sleep anxiety ... IF the tips on these pages don’t help within two weeks, you may have a sleep disorder, Stephanie says.

Even if you do not want to join one of these group sessions, Dunman offers tips to help process any anxiety you might be feeling about the future. Talk to emotionally safe people, preferably face ...