The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

More On Anxiety Wait, Can CBD Legit Help With Anxiety? Are Panic Attacks And Anxiety Attacks The Same? 7 Ways To Use Meditation For Anxiety COVID aside, there are plenty of reasons why someone ...

For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

Dealing with an anxiety attack can seem overwhelming, but there's a method that anyone can use that could be a game-changer.

After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...

BLACKPINK’s Rosé reveals her struggles with anxiety and how she copes with it using stress balls. The singer also emphasizes the importance of mental health and taking breaks.

A dramatic standoff between the U.S. and Colombia unfolded Sunday with Colombian President Gustavo Petro turning back two U.S ...