One of the most iconic ancient Indian beverages is soma, mentioned in the Rigveda. While its exact composition remains a mystery, soma was a sacred drink used in Vedic rituals.

Vegetarianism, at least in principle, went mainstream in India. P. Olivelle, Food for Thought: Dietary Rules and Social Organization in Ancient India. Amsterdam: Royal Netherlands Academy of Arts ...

BULLETIN No. 12 of the Indian Association for the Cultivation of Science contains an interesting article on iron in ancient India, by Mr. Panchanan Neogi, professor of chemistry in the Rajshahi ...

Additionally, their high fibre content aids digestion and promotes satiety, assisting in weight management. By reviving millet consumption, India reconnects with its ancient food wisdom, embracing ...