Now, using new data collected samples of ancient, carbonized rice, a team of Japanese and Chinese scientists have successfully determined DNA sequences to make the first comparisons between modern ...

Don't forget, refined grains like white rice, and pasta have had most of their fiber and other nutrients removed. So eat ancient to pave the way for a healthy future.

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

We’ve done our spin on the traditional katsu by creating an ancient grains chicken katsu with ... lime juice and sesame oil in a bowl. Mix. Serve rice, chicken and salad on four plates.

Rice is an ancient staple of humanity ... it also serves as the base for many sweet and savory dishes. The grains we consume are the seeds of the Oryza sativa plant, believed to have been first ...