Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.
CardioOncology, shows that administration of the SGLT2 inhibitor empagliflozin to pigs receiving anthracyclines preserves ...
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Should you take creatine before or after workout sessions?Are you a fan of creatine but unsure how timing could affect its effectiveness? Discover how to get the most of the ...
Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is anything to go by, this focus on longevity is bigger than ever. Now, a new ...
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Scientists design strategy for preventing cardiotoxic effects of anthracyclinesA team of scientists at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), working in collaboration with international partners, has designed a strategy for preventing the cardiotoxic ...
On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.
A team of scientists at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), working in collaboration with ...
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