NAD+ naturally exists in your body and is one of the molecules that helps keep your skin appearing youthful, but as you age, ...

Discover how creatine supplements show promising results in mental health treatment, offering potential benefits beyond traditional performance enhancement.

To help improve the physical and mental health of their workers, more and more businesses are exploring alternative methods ...

We’ve reached peak LED face mask culture. Every other video on my TikTok is of someone sporting a Scream-esque mask. There's ...

CardioOncology, shows that administration of the SGLT2 inhibitor empagliflozin to pigs receiving anthracyclines preserves ...

Now, a new wave of research suggests omega-3 supplements might just help. These essential fatty acids – found in oily fish ...

As you lope along, enzymes break down glycogen into glucose, which your body then uses to create a molecule called adenosine ...

A team of scientists at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), working in collaboration with ...

On rest days, the best time to take creatine is whenever it fits into your routine. The primary goal on rest days is to maintain muscle saturation.

A team of scientists at the Centro Nacional de Investigaciones Cardiovasculares (CNIC), working in collaboration with international partners, has designed a strategy for preventing the cardiotoxic ...

Ginseng enhances cognitive functions, improves learning ability, and promotes mental clarity, making it an excellent supplement for brain health. The ginsenosides in ginseng increase the activity of ...

IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount during the first week of supplementation listed on the bottle. This strange ...