Sleep Foundation reports 80% of ... light touch, and personal attention.” But not everyone experiences ASMR. In a study conducted by the National Library of Medicine, 81% of participants said ...

Personal Attention:** Videos that simulate personal ... making it a popular tool for managing your mental health. 2. **Sleep Aid:** ASMR videos are commonly used as a sleep aid.

ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

interpersonal triggers like close personal attention [such as pretending to put on or take off your make up], and also one thing that people often forget is a really strong trigger for ASMR is touch.