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ASMR is a complex, multifaceted phenomenon characterized by a relaxing and pleasant tingling sensation that can spread from the head and throughout the body. It is often described as a static-like ...

When it comes to any kind of meditation or relaxation method, it’s understandable to want to optimise the practice as best as you can. While there’s no perfect time to listen to ASMR ...

If you like these kinds of videos, and have absolutely no idea why ... you can feel though, as ASMR “is also associated with feelings of a kind of calmness and relaxation”, which is why ...