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Channel your inner Jane Fonda and wear your best 80s bodysuits, leg warmers, and neon as you join us for a high-energy, 80s-inspired group class featuring the best music, moves, and fashion from ...

So let's go back to the mid '80s where dance music began! (To view bigger images, right click and select 'Open Image in New Tab) 1. First set your tempo to 120bpm (most DAWs have this set as ...

You can't get any more 80s than a group of women working out in neon leotards. Aerobics, which falls half way between a dance and a gym session, is a great way to stay in shape. That's why it's ...

One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...