Modelled on the platform of health and wellness, the CLIP group helps seniors navigate their retirement years in a more health-conscious manner to provide a better understanding of the five pillars of ...

We must remember that the retirement lifestyle isn’t all about how much money you have ... However, it is possible to reverse this process or at least slow it down a little with the five pillars of ...

Lifestyle medicine often advocates for setting realistic ... binge eating or drugs as coping mechanisms because the five ...

CLIP is based on building a better understanding of the five pillars of lifestyle medicine – nutrition, physical activity, ...

Applying the six pillars of lifestyle medicine — a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances ...