How drivers and teams prepare for an endurance race
Numerous 24-hour endurance races take place in the IMSA and WEC series. The recently concluded Rolex 24 Hours at Daytona had ...
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Moderate Exercise Can Improve Your Memory for 24 Hours—Here's How Long You Have to Work Out
In fact, new research indicates that moderate exercise can give you a 24-hour memory boost and strengthen ... to Your Life—If You Do It for This Long. A routine workout schedule can sharpen ...