jump rope is a fun, versatile, travel-friendly and low-cost option I think everyone should add to their workout toolbox. Just five or 10 minutes will burn a boat-load of calories, boost your ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

At Tom's Guide, we've been hard at work testing weighted jump ropes, adding them to our existing workout routines and looking at all the pros and cons. We've assessed weights, lengths, jump ...

Fitness expert Malia Frey shows us that there are plenty of simple ways to move more throughout your day, even ...