As per Ayurveda, the ancient form of medicine --- the habit of eating a raw garlic clove each morning may be one of the simplest and most effective ways to harness these benefits. One of the ...

There's one way to peel garlic that is especially popular amongst home cooks and pro chefs alike, but you should avoid it all costs for the best results.

The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...